Escape the grind and connect with a night of self-love and wellness at The Niche Pilates and Holistic Health. Enjoy an evening just for you! Idaho Falls Moms Blog and The Niche have teamed up to bring moms a night of relaxation, learning, and fun with friends.
The Niche's newly expanded studio offers pilates, personal training, mindfulness, meditation, Reiki/energy work, and a cold press juice bar. Everything you need to be your best self, feel rejuvenated, and be energized! This night will let you experience it ALL to make for the perfect night out amongst fellow women and friends.
Grab a few friends or come alone and make new ones - every mom welcome!
Our schedule for the night:
7:00-7:20 - Welcome Mingle. Socialize with each other and meet other moms as you explore and enjoy the juice bar and snacks from Green Life Juice and a hand or shoulder massage.
7:20-7:40 - Group activity - Mindful Self Compassion for Moms activity/meditation with Bonnie Horsburgh
7:45-8:20- Mini-class rotations:
Benefits of Energy Healing
Exercise? I thought you said extra fries! - Finding physical balance as a busy mom.
8:20-8:40- Socialize with each other and meet other moms as you explore The Niche Pilates and Fitness, Red Thread Holistics, Lumi - Ceuticals, Eminence w/ DeAnn, Green Life Juice, hand or shoulder massages and more.
8:40-9:00- Group activity - End the evening feeling more grounded and renewed.
Back to All Events
Earlier Event: March 20
Full Moon Ceremony/Healing Circle
Later Event: May 16
Embrace Your Truth - Women's Retreat